Well only one more official day of work on monday and that's it till January. I'm off to sunny (?) orlando for a week of my baby fix ( with my niece).
This week has also been difficult with the tracking and the eating and the going to gym. I only made it 2 this week and my tracking has been awful !! Good thing is that I pretty much can gauge my intake at this point but there were a couple of meals that while I didnt go crazy or anthing, I didnt make the best food choices...popcorn 2 this week, chinese beef, dumplings..you get the idea. My portion control has been pretty consistent though and I do think that this last fill that I had on friday is giving my restriction, which I still need to get used to...hence the PB episode at subway earlier this week !! ( YUCK!). It's funny I find that it's easier to lie to people and just explain my PBing by saying " Morning sickness, it's a total joke" then to actually explain things....funny huh?
I failed to post the results from this sundays weight in earlier in the week, so here they are and BIG CONRATS to this weeks new leader KAREN with a 5lb loss...WOO HOO way to go Karen !!!
Okay long enough post for tonight....
1 comments:
Good for you on the portion control front. I believe the key to the band is the PORTION size, so don't get too crazy about a few indulgent food choices, just get back to business with leaner proteins and veggies... whatever works.
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