Another bandster had posted on her issues about eating the right amount of food now that she has no fluid in her band and how she usually relies on her band to tell her when to stop ! Well for me that was always my method on top of just serving myself a small portion. Lately however I realized that my portions have gotten a lil bigger so even though I didnt want to get a fill because I always thought I was at my sweet spot I guess it's time for one !
Tonight I made tacos for dinner and I guess it was just a comp mechanism form before banding when I use to pound down 4 tacos at least, that this time I around I served myself 2 when I should have had only 1...well now I'm paying for it with a bit of a very uncomfortable tummy ache !! Lesson learned I need to go back to my routine and stop eating with my eyes !! OUCHIE !!!
Better call for a fill appt tommorow, last thing I need it to see a 2 on that scale again !!
BTW I am seriously backed up on my blog catch up..school is just REALLY keeping occupied this semester !! Thank God it's my last !!
5 comments:
Ugh, no fun on the belly ache. Good idea to get a fill, I'm sure it'll get you over the hump and help ensure that you won't be seeing a 2 again. Good luck with your last semester! What are you studying?
Yes, definitely get a fill!
Hope you have a great weekend.
lesson learned! those stomach aches are HORRIBLE! Time for a fill!
I thought you had a fill scheduled for later this month, did you cancel it? I'm in for the 23rd and I'm definitely keeping it. I think I need just a tweak. Can definitely put down a bit more food than usual and I'm relying on ME to stop myself, not the band. Would like it to be easier please!!!
I think the eating with our eyes/ head can be so easy to do...sounds like you do need a tweak
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