Truly loving yourself..

Another wonderful week ladies and on such an appropriate day !!

HAPPY VALENTINES DAY TO ALL YOU FOXY LADIES !!!! And even though this is the day to show our love to the special people in our lives, we must not forget to show love to the most important person which is ourselves !! Remember that you are a spectacular, beautiful and strong woman. You chose to take the ultimate challenge for a reason. That reason is because you deserve it, you deserve to be the beautiful, healthy radiant woman on the outside that is a mirror of the one that lives inside. So take this moment to thank yourself for who you are and admire yourself that much more for all the work you're doing this moment to be everything you are meant to be !!!

I must say that this valentines day I am truly having to learn how to love myself considering that my weight loss has just been total crap for the past month. I know that any loss is a good loss but I guess I'm just a creature of habits and I've gotten use to posting my 10lb loss !! So my 5lb loss in a month is a little disappointing to me ! Yes If I examine my habits over the past month there is room for improvement.
My exercise regiment hasn't been what it was and yes I have snacked a lil here and there but I guess it's just the stress from work and my classes this last semester. Maybe I just need to come to terms that this last semester is really going to demand some modification of other priorities. It's almost done and come May I know that I will be walking across that stage to get my masters in a slimmer and healthier me , regardless if it's at goal early or on my way there !